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Fitness, coaching and personal training
10/107 Whitehall Street, Footscray VIC 3011
Also Services: Footscray
Specialising in Dance Schools, Fitness Centres, and Kids Fitness, Impressions Dance and Fitness is located in Queanbeyan, NSW.
27 Paterson Parade, Queanbeyan NSW 2620
Also Services: Queanbeyan
Supreme Fitness Personal Training is based in Fortitude Valley, QLD and specialises in Aerobics Training, Fitness Centres, and Personal Trainers.
Cnr of Wickham St and Monthpellier St (Goodlife Health Club), Fortitude Valley QLD 4030
Our aim is to provide quality training and advice to everyone we deal with.
3/1-7 malabar rd, Coogee NSW 2034
Also Services: Coogee
Personal Training/ Health Coach/Relaxation colourlight,Aromatouch, sound, meditation therapies.
1 Simcoe Court, Joondalup WA 6027
Also Services: Northern Suburbs, Perth
At MD Health, we can help you reduce back pain in the long term, improve your core stability and achieve excellent muscle tone
737 High Street, Kew East VIC 3102
With low membership prices and short contract options available there is no reason to wait. Come in and experience the Fit n Fast difference.
Potts Point NSW 2011
Also Services: Sydney
Boot Camp Sessions and One on One Personal Training @ QUEEN ELIZABETH PARK CONCORD. Our sessions are different from our competitors as we offer variety. We use a variety of equipment that makes our sessions fun, enjoyable and they make you want to come back for more.
Queen Elizabeth Park, Concord NSW 2137
Also Services: Inner West, Sydney
Mummy Bootcamp @ Home is an online fitness and healthy eating program tailored for women of every fitness level, created by personal trainer and mum, Amanda Ferguson.
Mobile service
Personal Trainers Trained Properly
212 Logan Road, Woolloongabba QLD 4102
The Commercial fitness equipment Total Solution Provider! Start planning your facility online http://matrixfitness.icovia.com/icovia.aspx
6B Hazelwood Drive, Morwell VIC 3840
Calibre Fitness is a Direct Importer of Gym & Fitness Equipment offering Unbeatable Pricing and Low Cost Shipping Australia-Wide!* Finance Available
13 Second Avenue, Sunshine VIC 3020
Most personal trainers typically work out of large, crowded gyms. At MyPT there are no crowds, no distractions and no membership fees. Just you and your trainer working together in a well equipped personal training studio.
Chermside QLD 4032
PittFit has been a long-standing dream for Jana Pittman. Jana herself is 5 time world Champion and 4 time Commonwealth Champion in the sport of Athletics and a mother to son Cornelis. Jana is incredibly lucky to have been involved in elite sport for the last 15 years, having met and trained with some of the Worlds greatest sporting legends and coaches. Its from this vast experience that Jana has decided to open Keep on track with Jana a personal training business designed to inspire others with their own life and fitness goals. Jana is still competing at an elite level herself but feels it is time to open up and invite others to come and train alongside her and her team.
Carnegie VIC 3163
Satori women's health club is a fun and friendly gym for women
80a Unley Rd, Unley Park SA 5061
Joondalup's Premier Personal Training Studio offering 1 on 1 training, small group training, bootcamp, nutritional guidance, massage with a focus on YOUR goals.
6/162 Winton Rd, Joondalup WA 6027
Also Services: Joondalup
The Pilates Revolution is based in Marrickville South, NSW and specialises in Aerobics Training, Health Consultants, and Personal Trainers.
41 Woodcourt St, Marrickville South NSW 2204
Also Services: Marrickville South
Achievable fitness services provides as many people as possible an affordable and effective means to both define and Achieve their health and fitness goals and in so doing improve their quality of life. Fitness Aust Reg. as Advanced (Level 3) Exercise Professional
Unit 1 17 Watland St, Springwood QLD 4127
Personal Results Fitness Studio Seaforth offers a unique concept to the fitness industry
Suite 6/563 SYDNEY RD, Seaforth NSW 2092
Health and fitness should be for everyone from those of you that havent done any exercise for many, many years to those of you that are fit and active.
Darley Rd, Queens Park, Randwick North NSW 2031

Trainers

Trainers are personal instructors who provide guidance on various types of exercise programs. Some physical trainers offer comprehensive fitness trainings while others may only focus on specific types of workouts, such as weight training.

There are various types of trainers and training programs but they can all be classified into a few categories based on the focus of the workout. The basic categories of physical fitness trainings include cardiovascular workouts, strength trainings and stretch workouts. Physical fitness trainers who provide instructions for cardiovascular workouts focus on improving stamina. Trainers for strength trainings, on the other hand, focus on improving muscle tone and resistance. Meanwhile, trainers for stretch workouts focus body flexibility.

Different trainers for specific workout categories employ a wide range of strategies in achieving certain goals for their students. For instance, trainers who provide flexibility training instructions may incorporate gymnastics and yoga elements in the training. Many physical fitness trainers, however, provide comprehensive training programs that include all aspects of physical fitness. Diet and lifestyle changes may also be incorporated.

Whatever type of physical fitness programs you need, you do not need to look further because you have come to the right place. Here at Trainers.com.au, you can find comprehensive directory listings of professional trainers for various types of physical fitness programs. Simply browse our site for more details on the listed physical fitness trainers.